While all of us have a hard time maintaining a healthy skin, the changing seasons add to the problems. Yet there are certain factors that do not really change seasonally. If followed well enough, they really help you have a perfect skin within 2 weeks. These are as follows:
1. Take a lot of sleep.
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Enough beauty sleep is a must in order to have a healthy & glowing face. Besides, this also helps you keep healthy in general.
2. Drink a lot of water.
Dryness is the most common problem one faces in such cases. A simple remedy is to drink loads of water on a regular basis. As the specialists explain, an individual must drink at least 8 glasses of water per day.
3. Apply seasonal sunscreen.
Sunscreens might be different for winters & summers, but you must not stop using them through out the year. They save you from the harmful effects of pollution & the UV rays of the sun.
4. Know your skin type.
The markets these days are flooded with various cosmetics products. Instead of picking out any of these products randomly, you must choose them as per your skin type. For instance, for dry skin the product would have more oil and in case of the oily one it would help you get rid of the excess oil on the surface.
5. Take a healthy diet.
A balanced diet that supplies you with good amount of nutrients is a must, not only for the skin, but one's over all well being as well. Adding more proteins & vitamins in the regular diet would indeed help you have a healthier skin. Eggs, banana, oatmeal, etc. are a few helpful options.
6. Use aloe vera.
In case you have an aloe vera plant at home or may be you manage to locate one in your neighborhood, make use of this great natural remedy. This plant has thick leaves full of gel. Take one leaf every day and apply this gel every morning & night. Gently massage the gel on the skin and rinse it off with warm water. The difference would be visible with in 2 to 3 days.
How to Get Perfect Skin in 2 Weeks? - Tips to Get Healthy Skin
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