Finding the best over the counter weight loss supplements that work can be quite a challenge if you do not know what important points to look out for. I was overwhelmed myself about a year ago, as I started looking for the right supplements to help myself lose weight. There are just so many choices and I weren't sure if the website's claims could be believed. I researched through this, and will share my insights here, so that you can save some time. In this article, I will describe the top over the counter weight loss supplements that work. I will also include some examples, and you can pick out whatever points that best help you.
When it comes to OTC or over the counter weight loss supplements, there are three main choices. They are:
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Thermogenic Fat Buners
Thermogenic fat buners increase the metabolism of the person. Metabolism is the process by which the calories that we consume are broken down and transformed into energy for the body. In effect, these diet pills burn fat faster in our bodies, and that is how it helps us to lose weight. Thermogenic fat buners typically include caffeine or some type of stimulant. It seems that this keeps our bodies active, so that we are more prone to move around and lose even more fat. Fat burner pills are a very popular type of weight loss pills. There are many good reviews for them from enthusiastic users.
Some of the top fat burner pills for men and women include Lipovox, Apidexin and Green tea extracts. If this method of weight loss appeals to you, check out some of the products.
Appetite Suppressants
Another popular type of weight loss supplements are appetite suppressants. An appetite suppressant gives the person a feeling that he or she is full, so that less calories is consumed. For a lot of people who easily succumb to food cravings, this could be a good way to lose calories. However, if you go this route, using this pill along with a good diet and some exercise is still recommended as the best way to make it work. After all, a person can only lose weight if the number of calories consumed is less then the number of calories used. Examples of the top appetite suppressant pills include Hoodia and Liporexall.
Fat Blockers
Fat blockers work by way of preventing saturated fats from food from being digested and absorbed into the body. These can be made of both natural and pharmaceutical ingredients. A natural ingredient is Chitosan, which is an fiber-like substance that absorbs fat along the way. A pharmaceutical ingredient will be Orlistat which is the active ingredient in the pill called Alli. Alli also happens to be the only OTC weight lose pill that is FDA approved. In a market dominated by lots of manufacturers with heavy claims about the effectiveness of the products, Alli is one of the few that can actually provide clinical trial data to prove it's efficacy.
As you shop for the over the counter weight loss supplements that work best for your preferences, keep in mind the main categories and best weight loss pill examples mentioned. There are lots of choices, so do not just settle for the first advertisement that looks appealing, but shop around and compare the reviews.
Over The Counter Weight Loss Supplements That Work - 3 Top Choices
For More Information On over the counter weight loss supplements that work, check out the FDA approved weight loss pills at the FdaApprovedWeightLossPills.org website.
Check out the all natural diet pills section for natural and safe weight loss pills that work.